Recommended way to lose weight? (20/m/224lb)?
Im a 20 year old bloke that weights 224lb (16st) basically I need to lose weight. What ways are most effective at doing this? I was thinking of investing in a rowing machine (which I enjoy). I dont eat alot of sweet foods due to a milk allergy but my diet is high in carbs. how can I change this ? Thanks in advance
By: xgrimble_grumblex
About the Author:
By: xgrimble_grumblex
About the Author:
