Is rowing good to lose my manboobs and beer belly?
Im a 29 year old bloke and i broke my leg and ankle 2 and a half years ago and since then have put on over 60lbs – most of it over the 4 months i was off my feet, laid up and eating rubbish. I still havent lost it and want to get it sorted before im 30! I was by no means skinny beforehand, but i still have pains in my leg/ankle and dont think its a good idea to go running when im as heavy as i am. I was doing weights with my mate and sit-ups for my gut but all it seems to do is push my fat out, builds muscle under the flab. It even made the manboobs more prominant. So i stopped that. My mate said you wanna do cardiovascular to burn excess flab. So would buying a rowing machine be worthwhile? Would it target the manboob area, flatten them down a bit? I was also thinking of buying some of these fat burning pills and take them before i do rowing! Does this sound like a good way to burn the belly n *****?
By: dude
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By: dude
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