I am looking for a great high energy dance type workout that burns alot of calories?
I would like to find a dance-exercise routine to burn alot of calories. I am very active (1 hr or more aerobic exercise 6 days/wk, str training 3 days/wk) and I would like a fun workout to alternate with my cardio machines (treadmill, elliptical, rowing machine, and bike). Looking for a program that shows the moves clearly and can teach the moves before doing the dances. Can be Hip Hop, Top 40, Pop, or Country, I don’t really care, as long as it is fun and burns the calories 
:):)
By: April P in KS
About the Author:
:):)By: April P in KS
About the Author:
